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In 2025, preventive health has emerged as the new normal, driven by a global shift in mindset from treating illness to maintaining overall well-being. With rising healthcare costs and the growing burden of chronic diseases, individuals and healthcare systems alike are focusing more on early detection, lifestyle changes, and proactive measures to stay healthy. People are becoming increasingly aware that investing in regular check-ups, balanced nutrition, mental wellness, fitness, and immunity-boosting habits can significantly reduce the risk of future ailments. The COVID-19 pandemic played a pivotal role in highlighting the importance of prevention, strengthening immune health, and adopting long-term wellness habits. As a result, more people are embracing wearable health tech, personalized wellness plans, and holistic healthcare